At Tae Kwondo we had an instructor whose name was Steve Pellow. Master Paul McPhail came to watch us for 1 day to make sure that we were doing the right thing and right way. We first had to make a row of 4's and we had to bow with our legs together. Then we were practising our punching and kicking. We also made two lines so we can kick the pads with our feet. It was hard for me because the pad was really high. I think I need to practise a lot so I can get more better at kicking the pads.
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